Setting goals, childhood dreams and Russell Brand. What more could you ask for? Check out my Week 11 Vlog!
After struggling with my weight for many years, I've learned to maintain a healthy weight and be well. I'm certified by the world-renowned Mayo Clinic as a Wellness Coach. I enjoy helping people become their best selves and maintain lasting change over time. I'm also a Certified Personal Trainer and I love staying active by lifting weights, walking, kayaking and kickboxing.
Showing posts with label Russell Brand. Show all posts
Showing posts with label Russell Brand. Show all posts
Sunday, August 7, 2011
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