If you follow me on YouTube, you can see my new video! I'm offering a series of Wellness Coaching sessions to help you reach your goals. Now, you can see how Wellness Coaching might be able to help you - for free!
You made it! This is our last mini-coaching session! If you completed the sessions and the exercises provided, I hope you are feeling better about the goals you want to achieve. You can check your progress with the Wellness Wheel.
Your coaching experience doesn't have to end here! Use this 5-question document to learn if Wellness Coaching is right for you.
Have a great week!
Wednesday, December 23, 2015
Wednesday, December 16, 2015
Wellness Coaching Session #11
If you follow me on YouTube, you can see my new video! I'm offering a series of Wellness Coaching sessions to help you reach your goals. Now, you can see how Wellness Coaching might be able to help you - for free!
This week we continued talking about using a storyboarding concept to help you continue working on your wellness vision. Here's the link the storyboarding exercise described in the video.
Next week is the last session, so we'll be wrapping things up! See you then!
Have a great week!
This week we continued talking about using a storyboarding concept to help you continue working on your wellness vision. Here's the link the storyboarding exercise described in the video.
Next week is the last session, so we'll be wrapping things up! See you then!
Have a great week!
Wednesday, December 9, 2015
Wellness Coaching Session #10
If you follow me on YouTube, you can see my new video! I'm offering a series of Wellness Coaching sessions to help you reach your goals. Now, you can see how Wellness Coaching might be able to help you - for free!
This week we talked about using a storyboarding concept to help you continue working on your wellness vision. Here's the link the storyboarding exercise described in the video.
Next week, we'll be talking more about storyboarding to help you complete your first goal! See you then!
Have a great week!
This week we talked about using a storyboarding concept to help you continue working on your wellness vision. Here's the link the storyboarding exercise described in the video.
Next week, we'll be talking more about storyboarding to help you complete your first goal! See you then!
Have a great week!
Wednesday, December 2, 2015
Wellness Coaching Session #9
If you follow me on YouTube, you can see my new video! I'm offering a series of Wellness Coaching sessions to help you reach your goals. Now, you can see how Wellness Coaching might be able to help you - for free!
This week we talked about using SMART goals to start working on your wellness vision. And, you'll be taking action on your first goal!
Here's the link to my YouTube video mentioned: https://www.youtube.com/watch?v=alqsA9iV8TE
Next week, we'll be talking more about SMART goals to help you complete your first goal! See you then!
Have a great week!
This week we talked about using SMART goals to start working on your wellness vision. And, you'll be taking action on your first goal!
Here's the link to my YouTube video mentioned: https://www.youtube.com/watch?v=alqsA9iV8TE
Next week, we'll be talking more about SMART goals to help you complete your first goal! See you then!
Have a great week!
Subscribe to:
Posts (Atom)