After struggling with my weight for many years, I've learned to maintain a healthy weight and be well.
I'm certified by the world-renowned Mayo Clinic as a Wellness Coach. I enjoy helping people become their best selves and maintain lasting change over time. I'm also a Certified Personal Trainer and I love staying active by lifting weights, walking, kayaking and kickboxing.
Friday, July 20, 2012
Sharing a blog I can really relate to! Well said, Jamie!
Sweaty Hugs: Choosing to push through...: I think there is something to be said about those who choose to challenge their selves daily. Yes, daily. Not just once a week, not ...
No comments:
Post a Comment