After struggling with my weight for many years, I've learned to maintain a healthy weight and be well.
I'm certified by the world-renowned Mayo Clinic as a Wellness Coach. I enjoy helping people become their best selves and maintain lasting change over time. I'm also a Certified Personal Trainer and I love staying active by lifting weights, walking, kayaking and kickboxing.
Friday, July 20, 2012
Passed the test!
For a long time, I've wanted to get certified as a personal trainer. I've been studying diligently and I am happy to announce that I passed my exam this morning! I'm officially a Certified Personal Trainer!