Saturday, August 8, 2009
Food recommendation of the week
I've been trying to bring my lunch to work everyday, yet I'm trying to stay away from deli and processed lunch meats. They are terribly high in sodium even though many are lean and low-fat meats. Instead, I'm trying to cook up chicken breast or lean pork on Sundays to use throughout the week in place of deli meat. This week I made chicken breast marinated in Litehouse Foods Sesame Ginger Dressing. Delicious! I don't love the sodium level, but if you only use a bit of it, it's not terrible. It's non-fat and only 35 calories per serving (two tablespoons). It gives my sandwiches a kick!